Eat and Lose Weight: 10 of the best metabolism boosting foods

Eat and Lose Weight: 10 of the best metabolism boosting foods

While it is the common belief that avoiding food equals losing weight, this is a highly ineffective and often a dangerous myth. Many times, under-eating…

The Healthiest Food Sources in the World

The Healthiest Food Sources in the World

People nowadays are starting to realize how important it is to have a healthy body. Even if they work hard every day in order to…

Foods You Should Consume when Losing Weight

Foods You Should Consume when Losing Weight

Who says dieting is about suffering and eating restrictions? If you are clever, you know that there are certain foods that can actually help you…