5 Reasons for Mesothelioma Patients to Stick with a Weight Training Routine
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5 Reasons for Mesothelioma Patients to Stick with a Weight Training Routine

The benefits of exercise for everyone is well documented and widely acknowledged. Weight training is also important for anyone looking to build muscle mass and…

Why everyone should consider myotherapy treatments
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Why everyone should consider myotherapy treatments

Myotherapy is for anyone who’s experiencing pain that is muscular in origin as well as joint and nervous system issues. As a manual therapy that…

What you need to know about man boob surgery
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What you need to know about man boob surgery

Dreading taking your shirt off or working out in a tank top thanks to your man boobs? You’re not along. Formally known as gynaecomastia, “man…

The Importance and Key Sources of Vitamins
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The Importance and Key Sources of Vitamins

What are vitamins? Firstly, vitamins are a group of organic compounds. Vitamins are essential nutrients in our bodies, they are majorly known for body protection…

“Alive Forever” – An Inspiring & Awakening Musical Video by Wai Lana
Health

“Alive Forever” – An Inspiring & Awakening Musical Video by Wai Lana

Wai Lana recently released her new music video and short film “Alive Forever.” The internationally-renowned yoga teacher has previously released Namaste to celebrate the very first…

Why Should you Take up Stand-up Paddle Boarding?
Health

Why Should you Take up Stand-up Paddle Boarding?

Post-war Hawaii of the 1950’s. One of the so-called beach boys, paid to show the ocean to American tourists, took a paddle from a canoe…