Free-standing or Hanging Punching bag? What is better?
Athletes

Free-standing or Hanging Punching bag? What is better?

Which one do you really need? If you have spent at least a few days in a gym practicing any martial art, perhaps you have…

If You Want A Six-Pack…Stop Training For It!
Motivational

If You Want A Six-Pack…Stop Training For It!

Hey, you, the guy who does 1,000 crunches and 500 curls everyday…you’re doing it wrong. That’s a bit of an exaggeration, sure, but we’ve all…

Pride of Pakistan – Salman Ahmad Nabs Title
Athletes

Pride of Pakistan – Salman Ahmad Nabs Title

It is time for the people of Pakistan to rejoice for Salman Ahmad the bodybuilder has taken the title of Musclemania World at the Fitness…

When was the last time you took a moment for yourself?
Motivational

When was the last time you took a moment for yourself?

You are All Allowed to Live the Richest Life Bombardments of words. That’s what we deal with on a daily basis: promises, commands, other people’s…

Ronda ‘Rowdy’ Rousey’s Next Fight
Athletes

Ronda ‘Rowdy’ Rousey’s Next Fight

The woman that is changing the landscape of not just MMA but the entire sports industry in general is without a doubt, Ronda Rousey. She…

Mayweather Retires With ‘Last Bout’
Athletes

Mayweather Retires With ‘Last Bout’

It was clearly a sad and emotional day for the boxing fans when Floyd Mayweather retired after his last bout on 12th September. Everyone had…